Hey friend,
Let’s get to know each other

I’m Shan, a Netball-obsessed player and coach, growth-minded, weight-lifting girl, London-based educator and owner of The PE Aid.

MY MISSON

  • EMPOWER

    To create resources and tools to empower PE teachers by providing them with innovative ways to create impactful lessons and promote healthy lifestyles among students.

  • INSPIRE

    To inspire PE teachers and students alike with motivational content, interactive lesson plans, and challenges that foster a lifelong love for physical activity and well-being.

  • ENGAGE

    To engage PE teachers in dynamic teaching environments by offering engaging materials that spark creativity, enthusiasm, and active participation among students.

This story is about my journey as teacher and how The PE Aid came to be…

I’ve been where you are…

I became a teacher to make a difference and ensure that all young people had a better experience in sports and physical education than I did.

I wanted to help raise and prepare the next generation of athletes whilst sharing my passion for sports.

MY TEACHING JOURNEY

Bsc in Sport and Exercise Science from the university of Surrey

PGCE in Secondary Education (Physical Education) with QTS from the University of Surrey

Qualified Physical Education Teacher and Netball Coach

In-school mentor for the Secondary ITE Programs

Head of Year
in my school’s Pastoral Team

Senior Lecturer in Secondary ITE (Physical Education)

Feeling stressed out and overworked had become my daily reality. I poured everything into my students and school, striving to provide the best education possible.

My evenings were consumed by grading exam papers, and my mornings were a whirlwind of lesson planning amid chaos.

I longed for more time to spend with my friends and family, yearning for those precious moments amid my hectic schedule.

A FEW YEARS IN…

Don’t get me wrong, I loved teaching and being involved in an energetic environment. But when I discovered my passion for supporting others and inspiring the next teaching generation — I knew it was time for me to take the next step in my education career and do everything I could to help support the next generation of Physical Education teachers.

THE BIRTH OF…

THE PE AID

I never imagined I’d one day be helping trainee teachers and existing teachers become the best educators they can be, using my four-point solutions, which make up the backbone of THE PE AID. 

“Empowering teachers to shape the future of sports education - one engaging lesson at a time.”

  • "From Overwhelmed to Organised: Transforming My Teaching Journey"

    "Before I was struggling with balancing my lesson planning and extracurricular responsibilities. Now after working with Shana, I've achieved a structured weekly routine that keeps me organised and productive, and feel confident in my ability to manage my workload without burning out."
    – Sarah J., First-Year PE Teacher

  • "A Support System That Feels Like Working with a Friend"

    "Before I was struggling with creating engaging PE lessons that catered to all my students' needs. Now after working with Shana, I've achieved a toolkit of practical strategies and differentiated lesson plans, and feel empowered to deliver impactful and inclusive lessons every day. Shana made the entire process so easy—she’s approachable, knowledgeable, and genuinely invested in my success."
    – James T., Early Careers Teacher

  • "An Investment That Pays Off in Confidence and Career Success"

    "Before I was struggling with knowing how to stand out in the competitive job market. Now after working with The PE Aid, I've achieved a polished CV, stronger interview skills, and feel excited and prepared to land my first teaching role. The tools and strategies I learned have already paid off—I’ve just secured my dream job!"
    – Emma L., PE Teacher

  • "Gaining Confidence to Thrive as a New PE Teacher"

    "Before I was struggling with feeling confident and prepared to step into the classroom on my own. Now after working with Shana, I've achieved a sense of clarity and direction, and feel ready to face every challenge with confidence.”
    – Liam K., Beginning PE Teacher

Ready To Get Started?

Schedule a free consultation with me and let’s make things happen!