Get Personalised PE Teaching Support Designed Just for You

Take the first step towards transforming your teaching practice with expert, tailored guidance

Do you struggle with…

  • Managing school with personal life

  • Reducing planning time

Time Management

  • Career direction

  • Teaching practice development

Professional Growth

Classroom Success

  • Innovative lesson ideas

  • Effective teaching strategies

Hi, I’m Shana, the founder of The PE Aid, and I’m here to help

I'm a Senior Lecturer, Physical Education Teacher, Podcaster, Netballer, and organisation fanatic (yes, that’s me!).

Hold on—there’s more! I’m a self-education enthusiast, data-driven problem solver, detail-oriented self-care advocate, determined achiever, and a proud experimental cook.

See that? Like me, you’re a mix of many things, and I’m here to help you grow in your career and find unique ways to elevate your dream teaching life.

As a senior lecturer in Initial Teacher Education (ITE) in Physical Education (PE), I specialise in supporting PE teachers in their first years of teaching using technology, modern teaching methods, and wellbeing support to provide bespoke resources and support even after leaving University.

How We Support PE Teachers

Lesson Planning & Delivery

• Creating engaging, inclusive lesson plans

• Differentiating activities for mixed abilities

• Implementing effective assessment strategies

• Managing equipment and space efficiently

• Incorporating modern PE teaching methods

Classroom Management

• Building positive student relationships

• Establishing effective routines and procedures

• Managing challenging behaviour

• Creating an inclusive learning environment

• Developing student leadership opportunities

Professional Development

• Career progression planning

• Interview preparation and CV enhancement

• Building confidence in your teaching practice

• Time management strategies

• Work-life balance optimisation

Teaching Excellence

• Implementing evidence-based teaching methods

• Enhancing student engagement

• Developing assessment strategies

• Creating inclusive learning environments

• Using technology effectively in PE

Leadership & Communication

• Working effectively with teaching assistants

• Collaborating with department colleagues

• Communicating with parents and stakeholders

• Leading extra-curricular activities

• Developing your professional voice

How it works?

1. Complete The Below Interest Form

Please complete the interest form below in full detail so I can assess your needs and determine what service would best suit you.

2. Receive Your Tailored Proposal

You will receive a full proposal of the services I offer, based on your needs, time, and budget. Here, you will be able to decide if the service is suitable for you and accept my offer.

3. Begin Your Transformation

Once you are happy with your proposal, have signed your contract, and agree on your payment schedule, we will get started immediately on your journey!

Investment in Your Teaching Journey

We believe in flexible, value-based coaching that fits your needs and budget.

Our bespoke coaching services are:

✓ Tailored to your specific goals and challenges

✓ Structured to match your preferred intensity and timeline

✓ Designed to provide maximum value within your budget

✓ Flexible payment options available

Each coaching proposal is customised based on the following:

• Your specific needs and goals

• Duration and intensity of support required

• Resources and tools included

• Level of 1:1 support needed

[Note: Investment plans are provided after all information about your desired service has been received to create the proposal that works for you.]

Ready To Start Your Journey?

Interested in working together? Fill out some info, and we will contact you shortly! We can't wait to hear from you!

  • "From Overwhelmed to Organised: Transforming My Teaching Journey"

    "Before I was struggling with balancing my lesson planning and extracurricular responsibilities. Now after working with Shana, I've achieved a structured weekly routine that keeps me organised and productive, and feel confident in my ability to manage my workload without burning out."
    – Sarah J., First-Year PE Teacher

  • "A Support System That Feels Like Working with a Friend"

    "Before I was struggling with creating engaging PE lessons that catered to all my students' needs. Now after working with Shana, I've achieved a toolkit of practical strategies and differentiated lesson plans, and feel empowered to deliver impactful and inclusive lessons every day. Shana made the entire process so easy—she’s approachable, knowledgeable, and genuinely invested in my success."
    – James T., Early Careers Teacher

  • "An Investment That Pays Off in Confidence and Career Success"

    "Before I was struggling with knowing how to stand out in the competitive job market. Now after working with The PE Aid, I've achieved a polished CV, stronger interview skills, and feel excited and prepared to land my first teaching role. The tools and strategies I learned have already paid off—I’ve just secured my dream job!"
    – Emma L., PE Teacher

  • "Gaining Confidence to Thrive as a New PE Teacher"

    "Before I was struggling with feeling confident and prepared to step into the classroom on my own. Now after working with Shana, I've achieved a sense of clarity and direction, and feel ready to face every challenge with confidence.”
    – Liam K., Beginning PE Teacher

 FAQs

  • Absolutely. Think of this as an investment in your teaching career. The tools, strategies, and guidance you’ll gain from The PE Aid will save you time, reduce stress, and help you build a strong foundation for long-term success. The lessons you learn now will benefit you for years, helping you stand out and thrive in a competitive field. Many clients have seen immediate results, like improved lesson planning, better classroom management, and even landing their first teaching job.

  • I completely understand how busy life can be, especially for a new teacher. That’s why my coaching is designed to be flexible and efficient. Whether it’s a one-time session or ongoing mentorship, we’ll focus on actionable steps you can immediately implement. You don’t need hours of prep—just a willingness to learn. Even a single session can make a huge difference in managing your time and workload.

  • The goal of The PE Aid is to help reduce your feeling of being overwhelmed, not add to it. Our sessions focus on simplifying your processes, providing practical solutions, and giving you the confidence to tackle challenges easily. You’ll leave with clear steps, ready-to-use resources, and renewed control over your teaching. Think of this as a helping hand to lift some weight off your shoulders.

  • Every coaching session is tailored to your unique challenges, goals, and teaching environment. Whether you’re struggling with lesson planning, job applications, or classroom management, I’ll work closely to create solutions that fit your situation. Plus, with a free coaching enquiry call, you can share your concerns upfront, and we’ll ensure the service meets your needs before you commit.

  • I understand that finances can be a concern, especially when you’re starting out in teaching. That’s why I offer a range of services at different price points, including affordable one-time sessions and a free coaching enquiry call to help you explore your options. Investing in your professional growth now can save you time, stress, and costly mistakes in the future. Plus, many of my clients have found the value they gain far outweighs the cost, helping them feel more confident and prepared in their teaching journey.

    If you are not yet ready to commit, I do offer ready-made resources which you can use to get yourself started.

    Click here to access

Need More Information

Schedule a free discovery call with me, and let’s make things happen!