Transform Your PE Teaching Journey With Expert Support

PE teacher professional development and resources

Expert coaching, ready-made resources, and professional development to help you save time and teach with confidence

Book a free discovery call or explore our resource library to take the first step towards transforming your PE teaching practice.

Professional PE Teacher Development

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Online PE Teaching Resources

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Expert PE Teacher Mentorship

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Professional PE Teacher Development • Online PE Teaching Resources • Expert PE Teacher Mentorship •

73% of UK teachers are considering leaving the profession, and half are considering leaving due to high-stress levels.


But this doesn’t have to be you!

I’ll teach you the most realistic and effective methods for a sustainable teaching career.
Most teachers see results within one month.

Fancy a free AI Prompt Library for PE Teaching

Access 50+ ready-to-use prompts for lesson planning, assessment, and behaviour management. Save hours and teach confidently. Perfect for PE teachers.

  • "From Overwhelmed to Organised: Transforming My Teaching Journey"

    "Before I was struggling with balancing my lesson planning and extracurricular responsibilities. Now after working with Shana, I've achieved a structured weekly routine that keeps me organised and productive, and feel confident in my ability to manage my workload without burning out."
    – Sarah J., First-Year PE Teacher

  • "A Support System That Feels Like Working with a Friend"

    "Before I was struggling with creating engaging PE lessons that catered to all my students' needs. Now after working with Shana, I've achieved a toolkit of practical strategies and differentiated lesson plans, and feel empowered to deliver impactful and inclusive lessons every day. Shana made the entire process so easy—she’s approachable, knowledgeable, and genuinely invested in my success."
    – James T., Early Careers Teacher

Do you struggle with…

  • Managing school with personal life

  • Reducing planning time

Time Management

  • Career direction

  • Teaching practice development

Professional Growth

Classroom Success

  • Innovative lesson ideas

  • Effective teaching strategies

Hi, I’m Shana, the founder of The PE Aid, and I’m here to help

I'm a Senior Lecturer, Physical Education Teacher, Podcaster, Netballer, and organisation fanatic (yes, that’s me!).

Hold on—there’s more! I’m a self-education enthusiast, data-driven problem solver, detail-oriented self-care advocate, determined achiever, and a proud experimental cook.

See that? Like me, you’re a mix of many things, and I’m here to help you grow in your career and find unique ways to elevate your dream teaching life.

As a senior lecturer in Initial Teacher Education (ITE) in Physical Education (PE), I specialise in supporting PE teachers in their first years of teaching using technology, modern teaching methods, and wellbeing support to provide bespoke resources and support even after leaving University.

I’ve got you. I’ve created the resources you need to help you thrive in your teaching and your life.

Podcast

YouTube

Professional PE teacher coaching sessions

Coaching

PE teaching resources and materials

Resources

Newsletter

Are you ready to level up?

Think of this as your game plan—except this is real life! Let’s set your goals for this month, this year, and beyond. I’m here to support your unique growth path as a PE teacher.

The PE Aid
will be your new best friend

Here are three services which will transform Your PE Teaching Journey

Ready-to-use PE templates

A healthier teaching career starts with a stress-free teacher. These resources are designed to save time and reduce the stress of starting from scratch, giving new teachers more time to focus on building their confidence in the classroom.

Addressing the gaps often missed in traditional teacher training and creating a program to support your individual needs are the first steps to unlocking your career growth. Build resilience and confidence to tackle any teaching challenge.

Personalised PE teacher mentoring

Community-Focused

The PE Aid was created by someone who understands the challenges of becoming a PE teacher and shares relatable, real-world advice. Its content fosters community and empowerment, making new teachers feel supported and less alone.

PE Teaching Coaching YOUR WAY

Tailored coaching solutions designed specifically for PE teachers who want to excel in their careers, reduce stress, and make a lasting impact in physical education.

✓ Personalised coaching plans built around YOUR needs

✓ Flexible solutions to fit your schedule and budget

✓ Expert guidance from a Senior PE Lecturer

✓ Proven strategies for classroom success

Whether you're struggling with lesson planning, seeking career advancement, or looking to enhance your teaching effectiveness, we'll create a customised coaching plan that works for you.

  • "An Investment That Pays Off in Confidence and Career Success"

    "Before I was struggling with knowing how to stand out in the competitive job market. Now after working with The PE Aid, I've achieved a polished CV, stronger interview skills, and feel excited and prepared to land my first teaching role. The tools and strategies I learned have already paid off—I’ve just secured my dream job!"
    – Emma L., PE Teacher

  • "Gaining Confidence to Thrive as a New PE Teacher"

    "Before I was struggling with feeling confident and prepared to step into the classroom on my own. Now after working with Shana, I've achieved a sense of clarity and direction, and feel ready to face every challenge with confidence.”
    – Liam K., Beginning PE Teacher

 FAQs

  • Absolutely. Think of this as an investment in your teaching career. The tools, strategies, and guidance you’ll gain from The PE Aid will save you time, reduce stress, and help you build a strong foundation for long-term success. The lessons you learn now will benefit you for years, helping you stand out and thrive in a competitive field. Many clients have seen immediate results, like improved lesson planning, better classroom management, and even landing their first teaching job.

  • I completely understand how busy life can be, especially for a new teacher. That’s why my coaching is designed to be flexible and efficient. Whether it’s a one-time session or ongoing, we’ll focus on actionable steps you can immediately implement. You don’t need hours of prep—just a willingness to learn. Even a single session can make a huge difference in managing your time and workload.

  • The goal of The PE Aid is to help reduce your feeling of being overwhelmed, not add to it. Our sessions focus on simplifying your processes, providing practical solutions, and giving you the confidence to tackle challenges easily. You’ll leave with clear steps, ready-to-use resources, and renewed control over your teaching. Think of this as a helping hand to lift some weight off your shoulders.

  • Every coaching session is tailored to your unique challenges, goals, and teaching environment. Whether you’re struggling with lesson planning, job applications, or classroom management, I’ll work closely to create solutions that fit your situation. Plus, with a free coaching enquiry call, you can share your concerns upfront, and we’ll ensure the service meets your needs before you commit.

  • I understand that finances can be a concern, especially when you’re starting out in teaching. That’s why I offer a range of services at different price points, including affordable one-time sessions and a free coaching enquiry call to help you explore your options. Investing in your professional growth now can save you time, stress, and costly mistakes in the future. Plus, many of my clients have found the value they gain far outweighs the cost, helping them feel more confident and prepared for their teaching journey. I also offer Klarna (and other pay-later services), which can help you spread the cost.

    If you are not yet ready to commit, I offer ready-made resources that you can use to get started.

    Click here to access

Ready To Get Started?

Schedule a free consultation with me and let’s make things happen!